It’s undeniable that sports drinks are extremely popular. But while you are sipping on them, your teeth are getting weaker and weaker. Dental professionals are becoming concerned about the long-term effects of sports drinks and other sugary and acidic beverages.
Sports drinks contain acids and sugars, which can make your precious teeth vulnerable to tooth decay and erosion. The good news is that there are things you can do to protect your smile from future oral health diseases caused by frequent consumption of these types of beverages.
Sports Drinks According to Studies
A number of studies have shown that sports drinks are more corrosive to teeth than energy drinks and sodas. Researchers have found that the high acid and sugar content found in sports drinks can erode the tooth enamel and roots of the teeth.